Nitnem & Gutke · Other Banis for study & Paath

Asa Di Vaar

Asa Di Vaar is a ballad in Raag Asa that challenges empty ritual, ego and social injustice, and points to truth, humility and the Guru's guidance. It is traditionally sung in the early morning in gurdwaras.

ਆਸਾ ਦੀ ਵਾਰ

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Composed by
Guru Nanak Dev Ji, with saloks of Guru Angad Dev Ji
Source
Sri Guru Granth Sahib Ji, Ang 462–475
Structure
24 pauris by Guru Nanak Dev Ji, with saloks by Guru Nanak Dev Ji and Guru Angad Dev Ji
Recited
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Read Asa Di Vaar

Meaning Transliteration

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Context and purpose

A vaar is a ballad form traditionally used to sing of heroes. In Asa Di Vaar, Guru Nanak Dev Ji uses it for a spiritual struggle: the human being against ego, falsehood and hollow custom. Each pauri is accompanied by saloks, by Guru Nanak Dev Ji and Guru Angad Dev Ji.

Its saloks are among the most quoted in Sikh life: ego as a chronic disease with its cure within it, sweetness and humility as the essence of virtue, truth as medicine for all, and the powerful question of why women should be called lesser when kings themselves are born of them.

In kirtan, Asa Di Vaar is traditionally sung together with the chhants of Guru Ram Das Ji in Raag Asa, which is why a full recital in the gurdwara takes a few hours.

When it is recited

Asa Di Vaar is commonly sung as kirtan in the early morning in many gurdwaras, often before or around dawn. It is not one of the personal Nitnem Banis listed in the Sikh Rehat Maryada, though some Sikhs read or listen to it at home in the morning. Timing and length of the kirtan vary from place to place.

How it is structured

  • Opening salok and pauri — Gratitude to the Guru who transforms ordinary people, and the Divine as creator of all.
  • Pauris on ego and truth — Ego as illness, truth as medicine, and the Guru's Word as the way out.
  • Pauris on ritual and social custom — Questioning outward purity, caste pride and the treatment of women.
  • Closing pauris — Everyone who comes must go; set your own life's work right with your own hands.

Key themes

Ego and its cure

Ego is described as a deep illness whose cure also lies within — through the Guru's Word.

Against empty ritual

Outward purity and ritual are questioned when the heart and conduct are not pure.

Dignity of women

The Vaar asks why women should be called lesser, when all people — kings included — are born of them.

Humility, truth and speech

Sweetness, humility and truthful speech are presented as the heart of good living.

Lines to reflect on

ਹਉਮੈ ਦੀਰਘ ਰੋਗੁ ਹੈ ਦਾਰੂ ਭੀ ਇਸੁ ਮਾਹਿ ॥

Haumai deeragh rog hai daaroo bhee is maahi.

Meaning (GurVichaar explanation)

Ego is a chronic disease — yet its cure also lies within it.

ਹਉਮੈ ਇੱਕ ਪੁਰਾਣਾ ਰੋਗ ਹੈ — ਪਰ ਇਸ ਦਾ ਇਲਾਜ ਵੀ ਇਸ ਦੇ ਅੰਦਰ ਹੀ ਹੈ।

Sri Guru Granth Sahib Ji · Ang 466 · Asa di Vaar, Salok · Raag Asa · Guru Angad Dev Ji · Verse study

ਦੁਖੁ ਦਾਰੂ ਸੁਖੁ ਰੋਗੁ ਭਇਆ ਜਾ ਸੁਖੁ ਤਾਮਿ ਨ ਹੋਈ ॥

Dukh daaroo sukh rog bhaiaa jaa sukh taam na hoee.

Meaning (GurVichaar explanation)

Suffering can become the medicine, and comfort the disease — for when there is only comfort, the Divine is forgotten.

ਦੁੱਖ ਦਵਾਈ ਬਣ ਸਕਦਾ ਹੈ, ਅਤੇ ਸੁਖ ਰੋਗ — ਕਿਉਂਕਿ ਜਦੋਂ ਸਿਰਫ਼ ਸੁਖ ਹੀ ਹੁੰਦਾ ਹੈ, ਤਾਂ ਰੱਬ ਭੁੱਲ ਜਾਂਦਾ ਹੈ।

Sri Guru Granth Sahib Ji · Ang 469 · Asa di Vaar, Salok · Raag Asa · Guru Nanak Dev Ji · Verse study

ਮਿਠਤੁ ਨੀਵੀ ਨਾਨਕਾ ਗੁਣ ਚੰਗਿਆਈਆ ਤਤੁ ॥

Mithat neevee naanakaa gun changiaaeeaa tat.

Meaning (GurVichaar explanation)

Sweetness and humility are the essence of all virtues and goodness.

ਮਿਠਾਸ ਅਤੇ ਨਿਮਰਤਾ ਸਾਰੇ ਗੁਣਾਂ ਅਤੇ ਚੰਗਿਆਈਆਂ ਦਾ ਤੱਤ ਹਨ।

Sri Guru Granth Sahib Ji · Ang 470 · Asa di Vaar, Salok · Raag Asa · Guru Nanak Dev Ji · Verse study

ਸੋ ਕਿਉ ਮੰਦਾ ਆਖੀਐ ਜਿਤੁ ਜੰਮਹਿ ਰਾਜਾਨ ॥

So kiu mandaa aakheeai jit janmeh raajaan.

Meaning (GurVichaar explanation)

Why call her lesser, from whom even kings are born?

ਉਸ ਨੂੰ ਮਾੜਾ ਕਿਉਂ ਆਖੀਏ, ਜਿਸ ਤੋਂ ਰਾਜੇ ਵੀ ਜਨਮ ਲੈਂਦੇ ਹਨ?

Sri Guru Granth Sahib Ji · Ang 473 · Asa di Vaar, Salok · Raag Asa · Guru Nanak Dev Ji · Verse study

ਨਾਨਕ ਫਿਕੈ ਬੋਲਿਐ ਤਨੁ ਮਨੁ ਫਿਕਾ ਹੋਇ ॥

Naanak fikai boliai tan man fikaa hoe.

Meaning (GurVichaar explanation)

Speaking harshly and insipidly makes one's whole body and mind harsh and insipid.

ਕੌੜਾ ਅਤੇ ਫਿੱਕਾ ਬੋਲਣ ਨਾਲ ਮਨੁੱਖ ਦਾ ਸਾਰਾ ਤਨ ਅਤੇ ਮਨ ਵੀ ਕੌੜਾ ਅਤੇ ਫਿੱਕਾ ਹੋ ਜਾਂਦਾ ਹੈ।

Sri Guru Granth Sahib Ji · Ang 473 · Asa di Vaar, Salok · Raag Asa · Guru Nanak Dev Ji · Verse study

ਜੋ ਆਇਆ ਸੋ ਚਲਸੀ ਸਭੁ ਕੋਈ ਆਈ ਵਾਰੀਐ ॥

Jo aaiaa so chalasee sabh koee aaee vaareeai.

Meaning (GurVichaar explanation)

Whoever has come will depart; everyone's turn comes.

ਜੋ ਆਇਆ ਹੈ, ਉਹ ਜਾਵੇਗਾ; ਹਰ ਇੱਕ ਦੀ ਵਾਰੀ ਆਉਂਦੀ ਹੈ।

Sri Guru Granth Sahib Ji · Ang 474 · Asa di Vaar, Pauri · Raag Asa · Guru Nanak Dev Ji · Verse study

ਆਪਣ ਹਥੀ ਆਪਣਾ ਆਪੇ ਹੀ ਕਾਜੁ ਸਵਾਰੀਐ ॥੨੦॥

Aapan hathee aapanaa aape hee kaaj savaareeai.

Meaning (GurVichaar explanation)

With your own hands, set your own life's work right.

ਆਪਣੇ ਹੱਥੀਂ ਆਪਣੇ ਜੀਵਨ ਦਾ ਕਾਰਜ ਆਪ ਸਵਾਰੋ।

Sri Guru Granth Sahib Ji · Ang 474 · Asa di Vaar, Pauri · Raag Asa · Guru Nanak Dev Ji · Verse study

ਸਚੁ ਸਭਨਾ ਹੋਇ ਦਾਰੂ ਪਾਪ ਕਢੈ ਧੋਇ ॥

Sach sabhnaa hoe daaroo paap kadhai dhoe.

Meaning (GurVichaar explanation)

Truth is the medicine for everyone; it washes away wrongdoing.

ਸੱਚ ਸਭ ਲਈ ਦਵਾਈ ਹੈ; ਇਹ ਮਾੜੇ ਕਰਮਾਂ ਨੂੰ ਧੋ ਦਿੰਦਾ ਹੈ।

Sri Guru Granth Sahib Ji · Ang 468 · Asa di Vaar, Salok · Raag Asa · Guru Nanak Dev Ji · Verse study

Difficult words explained

ਵਾਰ
Vaar
A ballad; traditionally a heroic song, here used for the spiritual struggle.
ਆਸਾ
Asa
The raag of this Vaar, associated with the early morning.
ਸਲੋਕ
Salok
Short verses placed before each pauri.
ਹਉਮੈ
Haumai
Ego, the sense of 'I' and 'mine'.
ਛੰਤ
Chhant
A song form; chhants of Guru Ram Das Ji are sung alongside the Vaar in kirtan.
ਨਿਮਰਤਾ
Nimrata
Humility.

Practical reflections

  1. Where did ego speak for me today, and what did it cost?
  2. Did any words of mine today make someone smaller? How can I speak with sweetness tomorrow?
  3. Which 'ritual' in my life have I kept while forgetting its meaning?

Audio recitation

A verified recitation will be added once a recording with clear rights is available. Audio & video library.

References & sources

  1. Sri Guru Granth Sahib Ji, Ang 462–475
  2. Sikh Rehat Maryada, SGPC
  3. BaniDB Gurbani database