Verse study

ਸਿਮਰਉ ਸਿਮਰਿ ਸਿਮਰਿ ਸੁਖੁ ਪਾਵਉ ॥ ਕਲਿ ਕਲੇਸ ਤਨ ਮਾਹਿ ਮਿਟਾਵਉ ॥

Simarau simar simar sukh paavau. Kal kales tan maahi mittaavau.

Meaning Transliteration
Sri Guru Granth Sahib Ji · Ang 262 · Sukhmani Sahib · Raag Gauri · Guru Arjan Dev Ji
Verified · BaniDB

ਸਿਮਰਉ ਸਿਮਰਿ ਸਿਮਰਿ ਸੁਖੁ ਪਾਵਉ ॥ ਕਲਿ ਕਲੇਸ ਤਨ ਮਾਹਿ ਮਿਟਾਵਉ ॥

Simarau simar simar sukh paavau. Kal kales tan maahi mittaavau.

Meaning · GurVichaar explanation, not a scholarly translation

I remember, and keep remembering, and find peace; the strife and anguish within my body are erased.

ਮੈਂ ਸਿਮਰਦਾ ਹਾਂ, ਵਾਰ-ਵਾਰ ਸਿਮਰਦਾ ਹਾਂ, ਅਤੇ ਸੁਖ ਪਾਉਂਦਾ ਹਾਂ; ਮੇਰੇ ਤਨ ਅੰਦਰਲੇ ਕਲੇਸ਼ ਅਤੇ ਦੁੱਖ ਮਿਟ ਜਾਂਦੇ ਹਨ।

Context

This line is by Guru Arjan Dev Ji.

It is from Sri Guru Granth Sahib Ji, Ang 262, in Sukhmani Sahib, Raag Gauri.

A single line is best understood within its full Shabad. Read the complete composition to see how this line fits the whole.

The complete Shabad

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Where this verse appears on GurVichaar

Sources

  1. Sri Guru Granth Sahib Ji, Ang 262
  2. Gurmukhi text and Ang checked against BaniDB (Khalis Foundation) on 2026-09-27

The “meaning” is GurVichaar’s own plain-language explanation — not a scholarly translation, and not attributed to any translator. The full Shabad’s translations come from BaniDB and are credited there. Punjabi explanations are drafts awaiting review.